Online coaching sessions
Rewire the roots. Transform from within.
We all carry subconscious beliefs that shape the way we think, feel, and respond—many of them formed long before we had language or choice. Clinical hypnotherapy is a powerful way to access these deeper layers and gently rewire what no longer serves you. It’s not about control—it’s about empowerment. You are fully aware throughout the process, simply guided into a deeply relaxed and focused state where real change becomes possible.
“The mind is everything. What you think, you become.” — Buddha
Hypnotherapy can be particularly effective for anxiety, trauma, phobias, and habits like smoking or nail-biting. But it’s also a beautiful tool for inner healing—resolving past wounds, releasing fear, and instilling new core beliefs around worthiness, confidence, and peace.
Each session is tailored to your goals, with recordings often provided for at-home reinforcement. Whether we’re rewiring a childhood memory, creating a safe inner resource, or installing a future vision of yourself—you are in the driver’s seat, with me as your co-pilot.
Session suggestion: Clients often benefit from listening to their personalized hypnotherapy recording daily for a period of time. You might also prepare for sessions with grounding rituals like herbal tea, breathwork, or a short intention-setting practice.
FAQ
I believe that no single theory or approach can treat everybody. This is why I have chosen to work with multiple approaches, each complimenting the other in the therapy process and working harmoniously to allow you to explore every part of your inner self.
1. What type of therapy do you offer?
I provide a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based Therapy. Each session is personalised to meet your specific needs and therapeutic goals.
2. Do you offer in-person and online sessions?
Yes! I offer in-person therapy sessions in Bali for those who prefer face-to-face sessions. For international clients or those who prefer remote support, I also provide secure online therapy via Zoom.
3. How do I schedule a session?
You can book a session by contacting me through my website or WhatsApp.
4. In what languages do you provide therapy?
I offer therapy sessions in English, Mandarin, Cantonese, Bahasa Indonesia, and Italian. ensuring clear and effective communication.
5. What are your fees?
I offer therapy sessions in English, Mandarin, Cantonese, Bahasa Indonesia, and Italian. ensuring clear and effective communication.
6. What is your cancellation policy?
Cancellations or rescheduling require at least 24 hours’ notice. Late cancellations may be subject to a fee.
7. How long does a session last?
Each session typically lasts 50 to 60 minutes, but the duration can be adjusted based on your individual needs and progress.
8. Is therapy confidential?
Yes, all sessions are strictly confidential. I adhere to professional ethical standards and legal guidelines to ensure your privacy and security.
9. Do you provide emergency or crisis support?
I do not offer emergency services. If you are in immediate distress, please contact local emergency services or a crisis helpline in your area.
10. How often should I attend therapy?
The frequency of sessions depends on your goals and needs. Some clients prefer weekly sessions, while others find bi-weekly or monthly sessions more suitable. We can discuss what works best for you during your consultation.
My integrative
Therapy Approach
One Size Doesn’t Fit All
You are unique. So is your healing.
No two people experience life the same way—and no single therapeutic approach can fully hold the richness, complexity, and nuance of your inner world. That’s why I work integratively, drawing from a wide spectrum of evidence-based modalities and intuitive practices to meet you where you are.
My approach is fluid and adaptive, combining different schools of thought in a way that feels both holistic and intentional. Together, we’ll explore what’s beneath the surface, create practical strategies for the present, and reconnect you to the parts of yourself that long to be seen and understood.
This is therapy that honours both science and soul.
Family Systems Therapy
My integrative practice is grounded in respect, authenticity, and attunement. I believe in holding space—not rushing process. I honour both the science of psychology and the art of presence. The result is a compassionate, flexible approach that is tailored entirely to you.
Whether you’re navigating anxiety, relationship patterns, childhood trauma, or simply seeking a deeper sense of self, this work can support you in finding clarity, courage, and calm.
“You don’t have to have it all figured out to move forward. You just have to begin.”
Humanistic & Gestalt Approaches
From the humanistic tradition, I draw upon elements of Gestalt therapy, creative expression, and present-moment awareness. This allows us to explore not only why you feel a certain way, but how it’s showing up in your body, your voice, and your energy. These modalities bring emotional depth and a sense of wholeness to the therapeutic process.
We may use chair work, somatic awareness, or experiential techniques to help you access and express feelings in real-time—empowering insight that goes beyond words.
Reflection & Resilience
My integrative practice is grounded in respect, authenticity, and attunement. I believe in holding space—not rushing process. I honour both the science of psychology and the art of presence. The result is a compassionate, flexible approach that is tailored entirely to you.
Whether you’re navigating anxiety, relationship patterns, childhood trauma, or simply seeking a deeper sense of self, this work can support you in finding clarity, courage, and calm.
“You don’t have to have it all figured out to move forward. You just have to begin.”
Clinical Hypnotherapy
When deeper healing calls, clinical hypnotherapy allows us to work with the subconscious—bypassing surface-level resistance and accessing the root of long-held fears, beliefs, or trauma responses. This work is especially helpful for anxiety, phobias, trauma, and behaviour change.
Using guided visualization and deep relaxation, hypnotherapy helps you reframe internal narratives and create new neural pathways from within. You are always in control—this is your space to reclaim your story.
The Way I Work
We don’t grow up in isolation—we are shaped by systems: families, cultures, communities. I often integrate family systems work to help uncover inherited patterns, generational wounds, and unspoken family roles that influence your current relationships and inner narrative.
Whether you’re working on boundaries, attachment issues, or healing family dynamics, this lens helps us map the web of connection and begin to shift it.